Well it's that time of year again. The days get longer. The sun shines brighter (FINALLY!), We long for explosive, outrageous fitness love and a kick-ass time with other hot and awesome human beings. This can only mean one thing...PUBLIC BODY is back for the spring and summer! We're super excited about it so we've put together a delicious workout for you. The best part? It is zip, zilch, zero...FREE. So join us for this fab workout brought to you by PUBLIC BODY and our #PublicBuddies at Heartbreak Hill Running Company and Boston Chops. We'll take you through a series of plyometric and cardio drills and then finish you off with a yummy strength and conditioning circuit that will make you long for...a party! On wait, there's one of those too. After the workout, our friends at Boston Chops will host us for a private party just for us! If you've never tried PUBLIC BODY, well, now is the time to check it out!

So Join Chad, Dan, Ian and your new fitfam at 6:30 PM on May 17th. Meet at Heartbreak Hill Running Company-South End and from there, we'll head to the park for our fitness extravaganza and then convene at Boston Chops.

PS Post-Workout adult "recovery" beverages are sadly not free...womp womp. However, a guaranteed good time is 100% free.