Well it's that time of year again. The days get longer. The sun shines brighter (FINALLY!), We long for explosive, outrageous fitness love and a kick-ass time with other hot and awesome human beings. This can only mean one thing...PUBLIC BODY is back for the spring and summer! We're super excited about it so we've put together a delicious workout for you. The best part? It is zip, zilch, zero...FREE. So join us for this fab workout brought to you by Heartbreak Hill Running Company and PUBLIC BODY. We'll take you through a series of plyometric and agility drills and then finish you off with a yummy strength and conditioning circuit that will make you long for...a party! On wait, there's one of those too. After the workout, our friends at Sister Sorrel are closing down for a private party just for us! If you've never tried PUBLIC BODY, well, now is the time to check it out!
So Join Chad, Dan and the Public Body team at Heartbreak Hill Running Company at 6:30 PM on May 2nd. From there, we'll head to the park for our fitness extravaganza and then convene at Sister Sorrel.
PS Adult "recovery" beverages are sadly not free...womp womp. However, a guaranteed good time is 100% free.