On the 5th day of Christmas, you'll focus on 5 exercises, that's it! Oh, but you'll do them in a famous/infamous Public Body Accumulator! You'll need your body, a bench and less than 30 minutes.
Read More
On the 5th day of Christmas, you'll focus on 5 exercises, that's it! Oh, but you'll do them in a famous/infamous Public Body Accumulator! You'll need your body, a bench and less than 30 minutes.
Read More