Baby it’s cold outside, BUT hot and awesome summer bodies are made in the winter. Here is a Public Body, no excuses workout that you can do at home, in limited space. All you need is your body, a sturdy bench or chair and an optional set of dumbbells. It’s part of our “Snowed In Winter Workout Series.”
Read MoreWinter is here and snow may be on the way. Public Body is here to give you the tools to stay hot and awesome during a cold or snowy day when you'd rather stay at home and workout in your onesie. You'll want to take that off though...you'll be hot in no time!
Read MorePublic Body's latest tips for staying motivated with your health and fitness goals. Why? Because we want you to be as hot and awesome as possible.
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