Achieving maximum hotness and awesomeness doesn't have to be complicated. Body weight exercises are a rockstar choice for getting on the fast track to sexy town! Here are some reasons why we love body weight training.
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You can do this body weight workout anywehere!
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Baby it’s cold outside, BUT hot and awesome summer bodies are made in the winter. Here is a Public Body, no excuses workout that you can do at home, in limited space. All you need is your body, a sturdy bench or chair and an optional set of dumbbells. It’s part of our “Snowed In Winter Workout Series.”
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